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Monday, September 8, 2008

For them, Yoga is just childs play

It begins to rain, and the snails curl into their shells.

The two and three-year-olds have just done a variation of an asana which helps digestion. Mumbai's youngest yoga pupils, some of whom have barely learnt to walk a few months ago, cannot follow instructions more complex than that.

These sessions at Little Bo Peep, a playschool at Khar Danda, are attended mainly by children from upscale nearby Khar and Bandra. Even Kid's Concept at Pali Hill, Bandra, has yoga sessions for toddlers.

"Nowadays, competition and stress begin at a very young age. This will provide them with some ammunition and focus for the years ahead," said Poonam Mirchandani, founder of Little Bo Peep.

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